intrusive thoughts

Gaining Control Over Intrusive Thoughts in Addiction Recovery

Many people experience some degree of intrusive thoughts at some point in their lives. For some these thoughts are intermittent, however...

gratitude

How Gratitude Can Help During Addiction Recovery

While many of us have heard that gratitude is important to practice and express daily, we often find ourselves struggling to...

The Gift of Self-Care During the Holidays

Taking a moment to evaluate yourself and your lifestyle is a common thing during the holidays. Especially with the new year...

Opioid Use During the Holidays

For those who are struggling with an active opioid use disorder, the holidays can be an extremely stressful time. Opioids are...

Tips for Recovery During the Holidays

The holidays can be a stressful time of year for anyone and can be even more stressful if you are in...

Talking to your family about the treatment process

Talking to Your Family About the Treatment Process Before You Go

Talking to Your Family About the Treatment Process Before You Go Making the decision to finally get help for your addiction...

Feeling Like a Disappointment: Self-Care in the Recovery Process

Feeling Like a Disappointment: Self-Care in the Recovery Process

Addiction Recovery and Self Care When you have been in the throes of addiction and decide to finally get help, chances...

going back to school while in recovery

Going Back to School While In Recovery

Going Back to School While In Recovery Finally becoming sober and breaking free from addiction can leave you feeling pretty optimistic...

Self-care to children while you are in recovery

Self-Care to Children While You Are in Recovery

Self-Care to Children While You are in Recovery When you first enter recovery, you will start to feel a lot of...

Admitting a substance use disorder doesn't make you a failure

Admitting a Substance Use Disorder Doesn’t Make You a Failure

Admitting a Substance Use Disorder Doesn’t Make You a Failure You have finally come to the realization that you might have...

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