I Keep Relapsing, Why?

Why Do I Keep Relapsing? You finally made the decision to get sober and receive treatment for your addiction. You went...

support

Why is having strong support around me during treatment so important?

The Importance of Strong Support When someone enters treatment for their addiction, it can be a very lonely time. This is...

12 step support

12 Step Support

What Are The 12 Steps? The 12 Step Support Program is the most widely-used method of support during substance abuse recovery....

a couple are decorating christmas cookies

Staying Sober Around the Holidays

Updated on 12/05/23 The holidays are the most wonderful time of the year, but it can also be the most stressful....

exercise and recovery

Exercise and Recovery

Endorphins, endorphins, endorphins Exercise is a proven stress reliever! If you suffer from anxiety or depression, exercise can be a perfect...