happiness
How to Find Happiness in Recovery
October 22, 2020

Rehab teaches those who have struggled with addiction to overcome it and find happiness in recovery. Happiness is defined differently by…

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routine
The Importance of a Structured Daily Routine in Recovery
October 17, 2020

Leaving rehab can be a time of excitement, overwhelming emotions and curiosity about the future. It can also be challenging to…

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therapy
How Dialectical Behavior Therapy Helps Addiction
October 7, 2020

Beginning in the late 1980s, dialectical behavior therapy (DBT) has been used to treat individuals with mental illness and substance abuse…

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