support

Why is having strong support around me during treatment so important?

The Importance of Strong Support When someone enters treatment for their addiction, it can be a very lonely time. This is...

a couple are decorating christmas cookies

Staying Sober Around the Holidays

Updated on 12/05/23 The holidays are the most wonderful time of the year, but it can also be the most stressful....

exercise and recovery

Exercise and Recovery

Endorphins, endorphins, endorphins Exercise is a proven stress reliever! If you suffer from anxiety or depression, exercise can be a perfect...