Experiential therapy uses expressive tools, such as role-playing, acting, animals, arts, crafts, music and guided imagery, to re-enact and re-experience emotional situations from past relationships.
Experiential therapy uses expressive tools, such as role-playing, acting, animals, arts, crafts, music and guided imagery, to re-enact and re-experience emotional situations from past relationships.
Patients release repressed emotions and memories from the past, which can allow the therapist and the patient to talk about these issues and help prevent repeated patterns in the future.