The Benefits of Music on Mental Health

The Benefits of Music on Mental Health

Updated on 4/13/2023 Music plays a vital role in our daily lives. It brings about a sense of deep connection and...

Overcoming the Blame Game in Recovery

Overcoming the Blame Game in Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Blaming yourself or others can delay the recovery process from substance...

Reducing the Stigma of Addiction

Reducing the Stigma of Addiction

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Addiction is an incredibly stigmatized condition. Individuals that have never experienced...

What Are Self-Destructive Behaviors?

What Are Self-Destructive Behaviors?

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Each of us has a unique way of coping with distress...

How Can I Prevent Addiction in My Child’s Life?

How Can I Prevent Addiction in My Child’s Life?

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands As a parent in recovery, it is natural to worry about...

How to Set Realistic and Achievable Goals for Recovery

How to Set Realistic and Achievable Goals for Addiction Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Updated on 12/13/2022 SAMHSA explains that the definition of recovery from...

The Benefits of Experiential Therapies in Recovery

The Benefits of Experiential Therapies in Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands For many people seeking treatment and recovery from mental health or...

The Long-Term Consequences of Stimulant Use

The Long-Term Consequences of Stimulant Use

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Stimulants are an umbrella term for drugs that speed up the...

What Are Triggers and Cravings?

What Are Triggers and Cravings?

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Treatment for recovery from alcohol and other substances must be intentional....

mindfulness, withdrawal, cravings, triggers, therapy, meditation, recovery, addiction

Why Mindfulness Is Essential in Long-Term Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Substance use and addiction wreak havoc on an individual’s sense of...