routine in recovery

Why Is Routine Important in Recovery?

A routine allows a person to feel empowered and grounded. Routines are exceptionally popular for their versatile ability to help people...

Understanding Acceptance and Commitment Therapy

Understanding Acceptance and Commitment Therapy

Not many people look forward to trying new forms of therapy. Who can blame them? Therapy can seem intimidating and maybe...

myths about marijuana

Myths About Marijuana Use

Considering all the various products that now carry cannabis – from traditional joints and baked goods, to soaps and face creams...

family and addiction recovery

Addiction Recovery: A Family Affair

There is a chance that you know someone with an addiction or substance use disorder (SUD). Given the prevalence of addiction...

alumni programs

The Vital Role Alumni Programs Play in Recovery

You did it. You mustered up the courage to admit that you had a problem and entered a treatment program. You...

cbt or dbt

CBT or DBT: Which Therapy Is Best for Me?

“…there is nothing either good or bad, but thinking makes it so.” This familiar quote from William Shakespeare’s play Hamlet can...

pyschodrama and addiction recovery

Psychodrama and Addiction Recovery

According to the APA Dictionary of Psychology, psychodrama is “a method of psychotherapy in which clients enact their concerns to achieve...

covid

The Dangers of Toxic Positivity

At the beginning of the pandemic, you may have seen posts on social media that read along these lines: “If you...

Helping a Loved One with an Opioid Addiction

If you’re concerned that someone close to you is using heroin or another opioid, you have good reason to take it...

sober

Life After Rehab

Anyone in recovery will tell you that coming home from treatment is only the beginning. After rehab, this next chapter presents...

Patient, Family & Staff Safety is our Priority: COVID-19Update