hallucinogens

Are Hallucinogens Safe?

Hallucinogens have been around since ancient times and continue to be used by people in the present day. Since their rise...

setting boundaries

Setting Boundaries with Loved Ones

When we begin to learn more about ourselves in addiction recovery, we realize the importance of establishing boundaries for ourselves. While...

sober activity

Healthy Ways to Destress While Sober

Beginning a new life of sobriety comes along with many physical and mental challenges. You may find that everyday stressors, such...

routine in recovery

Why Is Routine Important in Recovery?

A routine allows a person to feel empowered and grounded. Routines are exceptionally popular for their versatile ability to help people...

Understanding Acceptance and Commitment Therapy

Understanding Acceptance and Commitment Therapy

Not many people look forward to trying new forms of therapy. Who can blame them? Therapy can seem intimidating and maybe...

covid

The Dangers of Toxic Positivity

At the beginning of the pandemic, you may have seen posts on social media that read along these lines: “If you...

Helping a Loved One with an Opioid Addiction

If you’re concerned that someone close to you is using heroin or another opioid, you have good reason to take it...

sober

Life After Rehab

Anyone in recovery will tell you that coming home from treatment is only the beginning. After rehab, this next chapter presents...

sick

How Does Alcohol Use and Dependence Affect Your Health?

Almost 70% of Americans over age 18 reported drinking alcohol in 2019, and that was before the added stress of an...

friends

The Importance of a Sober Support Network

While many believe that recovery is a personal journey, that is not the whole truth. You cannot maintain your sobriety or...

Patient, Family & Staff Safety is our Priority: COVID-19Update