mindfulness, withdrawal, cravings, triggers, therapy, meditation, recovery, addiction

Why Mindfulness Is Essential in Long-Term Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Substance use and addiction wreak havoc on an individual’s sense of...

mindfulness

Mindfulness

What is Mindfulness? According to Mindful.org, Mindfulness is the basic human ability to be fully present, aware of where we are...

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