girl organizing her home, cleaning

The Importance of a Structured Daily Routine in Recovery

Leaving a treatment facility can be a time of excitement, overwhelming emotions and curiosity about the future. It can also be...

Talking to Friends After Treatment

Talking to Friends After Treatment

After completing addiction treatment, individuals may need to navigate various changes in their friendships. Setting boundaries is one of the most...

How to Ask Family for Support During the Holidays

How to Ask Family for Support During the Holidays

How to Ask Family for Support During the Holidays Holidays are the most wonderful time of the year, however, they can...

Preparing for the Holidays While in Recovery

Preparing for the Holidays While in Recovery

Preparing for the Holidays While in Recovery The holiday season is quickly approaching – and despite being billed the most wonderful...

How to Provide Support to a Loved One In Recovery

How to Provide Support to a Loved One In Recovery

Ways You Can Provide Support to a Loved One In Recovery Chances are it has been a long, hard road to...

I Keep Relapsing, Why?

Why Do I Keep Relapsing? You finally made the decision to get sober and receive treatment for your addiction. You went...

12 step support

12 Step Support

What Are The 12 Steps? The 12 Step Support Program is the most widely-used method of support during substance abuse recovery....

a couple are decorating christmas cookies

Staying Sober Around the Holidays

Updated on 12/05/23 The holidays are the most wonderful time of the year, but it can also be the most stressful....

exercise and recovery

Exercise and Recovery

Endorphins, endorphins, endorphins Exercise is a proven stress reliever! If you suffer from anxiety or depression, exercise can be a perfect...