12 step support

12 Step Support

What Are The 12 Steps? The 12 Step Support Program is the most widely-used method of support during substance abuse recovery....

disease of addiction

Disease of Addiction

Is Addiction a Disease? According to The Center on Addiction, addiction is a complex disease of the brain and body that...

mindfulness

Mindfulness

What is Mindfulness? According to Mindful.org, Mindfulness is the basic human ability to be fully present, aware of where we are...

Staying Sober Around the Holidays

Staying Sober Around the Holidays

The holidays are the most wonderful time of the year, but it can also be the most stressful. This is especially...

exercise and recovery

Exercise and Recovery

Endorphins, endorphins, endorphins Exercise is a proven stress reliever! If you suffer from anxiety or depression, exercise can be a perfect...

call for help

Why making the call for help is so hard

Admitting you need help is the most important step As the saying goes, admitting you have a problem is the most...

trauma

Trauma Informed Care

How trauma affects addiction Trauma comes in many shapes, sizes and forms. The most important part about dealing with trauma is...

Families

Addiction is a Family Disease When it comes to addiction, it is often said that addiction is a family disease. However,...

alumni program

Alumni Program

Building a Healthy Network Our Alumni Program is a network full of people just like you or your loved ones –...

dining services

Dining Services

Why is Nutrition Important in Recovery? When someone enters treatment, it is because they are in the throes of their addiction...

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