Setting Boundaries with Loved Ones

When we begin to learn more about ourselves in addiction recovery, we realize the importance of establishing boundaries for ourselves. While...

Healthy Ways to De-Stress While Sober

Updated on 3/7/2023 Choosing to live life in sobriety means choosing a life filled with love, freedom and peace. While previously...

When you consider how normalized consuming alcohol is within American society, it is no wonder that identifying drinking problems has become...

A routine allows a person to feel empowered and grounded. Routines are exceptionally popular for their versatile ability to help people...

Not many people look forward to trying new forms of therapy. Who can blame them? Therapy can seem intimidating and maybe...

Considering all the various products that now carry cannabis – from traditional joints and baked goods, to soaps and face creams...

There is a chance that you know someone with an addiction or substance use disorder (SUD). Given the prevalence of addiction...

You did it. You mustered up the courage to admit that you had a problem and entered a treatment program. You...

“…there is nothing either good or bad, but thinking makes it so.” This familiar quote from William Shakespeare’s play Hamlet can...

According to the APA Dictionary of Psychology, psychodrama is “a method of psychotherapy in which clients enact their concerns to achieve...